How to choose a life coach
Ask how a session works, what the provider can help with and when they would refer you elsewhere. Review privacy, cancellation and payment terms. Use an introductory conversation to assess fit; credentials, style and the service scope should be discussed directly rather than inferred from a title.
Make the conversation specific
- Name the decision or obstacle in one sentence.
- Separate known facts from assumptions and open questions.
- List the options and constraints you want to discuss.
- Choose one next step and a date to review it.
Sessions and fit
Life Strategist is a founder-led coaching service offering private video sessions. Start with a free 20-minute call. A focused 60-minute strategy session is $500; financial aid can be requested. Review the session details and cancellation policy before booking.
Coaching does not replace therapy or medical, legal or financial advice. In a crisis, use emergency or crisis support rather than a strategy session.