Life coach vs career coach: choosing support for a decision

Use the question you need help with to choose the service. Career-focused coaching may fit a job search or professional transition; a broader life-strategy conversation may address a decision spanning work and personal priorities. Ask the provider to explain their scope, approach and limits before booking.

Make the conversation specific

  1. Name the decision or obstacle in one sentence.
  2. Separate known facts from assumptions and open questions.
  3. List the options and constraints you want to discuss.
  4. Choose one next step and a date to review it.

Sessions and fit

Life Strategist is a founder-led coaching service offering private video sessions. Start with a free 20-minute call. A focused 60-minute strategy session is $500; financial aid can be requested. Review the session details and cancellation policy before booking.

Coaching does not replace therapy or medical, legal or financial advice. In a crisis, use emergency or crisis support rather than a strategy session.

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