Questions, answered.
Is this therapy?
No. Life strategy is coaching: it does not diagnose or treat any mental-health condition, and it is not a substitute for therapy, medical, legal or financial advice. If you are working with a therapist, this can sit alongside it. If you're in therapy, keep going — this can sit alongside it.
Are you licensed?
Coaching is not a licensed profession in California. I am not a licensed therapist, psychologist, counselor or medical provider, and I never present myself as one.
Why is the first call free?
Because the best way to know if this is for you is to experience it. Twenty minutes, no cost, no obligation.
Why $500?
Because the aim is to solve it in one session instead of selling you twenty. One hour, fully prepared, fully yours.
Why so few spots?
Our way of giving back to the community: three hours a week of free 20-minute sessions, open to anyone. Strategy sessions are limited to four in the next four weeks. Availability can change at any moment. Financial aid is available for anyone who needs it — apply and I'll review every request personally.
What if I'm in crisis?
Please call or text 988 (Suicide & Crisis Lifeline) or call 911. A strategy session is not the right help in a crisis. Crisis Text Line: text HOME to 741741.
How do sessions happen?
By private video link, sent with your confirmation.
Cancellations?
Free calls: cancel or reschedule any time before the call. Strategy sessions: reschedule free up to 24 hours before; inside 24 hours or a no-show, the session is used. Refunds for cancellations made more than 24 hours ahead.
Is financial aid available?
Financial aid is available for anyone who needs it — apply and I'll review every request personally.